If you are wearing a binder right now…

kittleimp:

Straighten your back and stretch your arms over your head. Take a deep breath. Now cough a few times to rattle things around in your chest. Don’t wear it for more than eight hours if you can help it. Binder safety is very important! Alright, now go ahead and pass this on for someone else who might need it. Thank you!

(via fixins-blog)

6 years ago
♥186889 / reblog
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